Rooster

Rooster

Rooster vanaf 11-5-2020
Egyptischedijk 11A
Bladel

MAANDAG
09.15 – 10.00u           Heavy bag training

18:15 – 19:00u           Heavy bag jeugd/Thaiboks Jeugd
19.30 – 20.00u           Heavy bag training 1.0
20.15 – 20.45u           Heavy bag training 2.0

 

DINSDAG
18.30 – 19.15u           Crossgym
19.30 – 20.15u           Crossgym
19.30 – 20.15u           Thaibox

WOENSDAG
06.30 – 07.15u           Crossgym
09.00 – 09.45u           Crossgym

18.30 – 19.15u           Crossgym                                 19.00 – 20.00 Survival kids
19.30 – 20.00u           Core                                         
20.00 – 20.30u           Heavy bag training                    20.00 – 21.00 Survival
20.30 – 21.15             Thaibox

DONDERDAG
18.15 – 19-15u           Thaiboksen Jeugd
19:30 – 20.00u           Pads training
20.00 – 20.45u           Crossgym

VRIJDAG
06.30 – 07.15u           Crossgym
09.00 – 09:45u           Crossgym

18.30 – 19.15u           Crossgym
19.30 – 20.15u           Heavy bag training

ZATERDAG
08.00 – 08:45u           Crossgym
09.00 – 09:45u           Crossgym
10.00 – 11:00u           Trailrunning                    10.00 – 11.00           Survival kids
11.00 – 11:45u           Thaibox                             11.00 – 12.00           Survival

 

ZONDAG
10.00 – 11.15u           Bootcamp

 

Yoga & Pilates
Markt 10
Bladel

MAANDAG
09.00 – 10.00u           Pilates
10.15 – 11.15u           Hatha yoga

DINSDAG
09.00 – 10.00             Pilates
10.15 – 11.15u           Yin yoga

18.45 – 19.45u           Hatha yoga
20.00 – 21.00             Barre

WOENSDAG
09.00 – 10.00u           Pilates

 

DONDERDAG
09.00 – 10.00u           Power yoga

18.15 – 19.15u           Pilates
19.30 – 20.30             Yin yoga

VRIJDAG
08.15 – 08.45u           Meditatie
09.00 – 10.00             Yin yoga

Klik hier om het trainingsprogramma te downloaden.